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New Year, New You?

It’s 2019! And whether you like it or not the new year has snuck upon us at full speed, and you know what that means… the entire population is setting unrealistic goals, and only a small select few (I’d take a wild guess of only maybe 1%? is that too excessive?) actually continue to work on these goals after the 2nd week of January...

Yes. I know. We’ve all been there, but why? Why is it more common to give up on our goals rather than staying motivated?

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